NSD WORKSHOP SERIES

Ladies Styling Choreography Intensive:

Movement, Expression & Musicality

A 3-hour styling intensive focused on musicality, expression, and movement through choreography. This workshop is designed for dancers who already have experience with shines and want to refine their styling, timing, and performance quality.

Experience with shines and On2 timing required.

DATE

Sunday, March 29, 2026

TIME

4:00 pm - 7:00 pm

LOCATION

630 Rundle Ave.

Come ready to move, focus, and challenge yourself in a supportive environment.

Who This Workshop Is For
This workshop is ideal for dancers who:

  • Already feel comfortable dancing shines and solo footwork

  • Want to improve their arm styling, body movement, and musical expression

  • Enjoy learning choreography as a way to refine technique

  • Are ready to challenge themselves and add more confidence and personality to their dancing

If you’ve been wanting to bring more intention and expression into your styling, this intensive will give you a focused space to develop those skills.

Why this workshop is worth your time:

  • Refine your styling technique

    Work on arm styling, body movement, and transitions that elevate your dancing.

  • Develop stronger musicality
    Learn how to match your movement to accents and phrasing in the music.

  • Build confidence in your solo dancing
    Choreography helps you practice commitment to movement and expression.

  • Translate choreography into social dancing
    Take the concepts from the routine and apply them to shines and partnerwork.

What To Expect:

  • Step-by-step choreography breakdown

  • Technique drills for arms, body movement, and transitions

  • Musicality coaching throughout the routine

  • Guided repetition to help the choreography stick

  • Open to ALL Follows

WhatYou'll Walk Away With:

  • A full Ladies Styling choreography designed to challenge your musicality and movement

  • Improved arm styling, body movement, and transitions

  • A deeper understanding of how to interpret the music with intention

  • More confidence and presence in your solo dancing

Come ready to move and challenge yourself!

Instructor:

  • Amanda B.

Register Today:

Spots are intentionally limited to keep the training focused and interactive. If this topic interests you, we recommend reserving your spot early.

Register now!

The NSD Dance Intensives are a rotating series of focused workshops designed to help dancers deepen their skills and explore new areas of Salsa.

New topics are announced throughout the year.

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